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  • Home
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    • Patient Education
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    • Lifestyle
    • Calculators
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    • COVID 19 Prevention
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    • JinCare US Membership
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    • Weight Loss
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    • Vaccination
  • 中文
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Quality Care 1 (指标监测 1)

Temperature(体温)

Normal: 97°F (36.1°C) to 99°F (37.2°C)

Fever: Over 100.4°F (38°C) 

Heart Rate (心率)

Normal:60 to 100 

Tachycardia:>100

Bradycardia:<60

Find out more (别被错误心跳吓一跳)

Respiratory Rate (呼吸频次)

Normal:12-20

Abnormal:>20

Blood pressure (血压)

Normal:SBP<120 mmHg; DBP<80 mmHg

Elevated BP:SBP 120-129 mmHg; DBP < 80 mmHg

Stage 1 hypertension:SBP 130-139 mmHg;DBP 80-89 mmHg

Stage 2 hypertension:SBP >= 140 mmHg; DBP >= 90 mmHg

Find out more(高血压诊治)

Pain (疼痛)

0-10, higher is more painful

Find out more (止痛药介绍)

BMI (体重指数)

Normal:18.5 to <25; Asian <23

Overweight:25.0 to <30; Asian 23-27.9 

Obesity:>=30.0; Asian >=28

Find out more (饮食推荐)

Quality Care 2 (指标监测 2)

HBA1c (糖化血红蛋白)

Normal:4% - 5.6%

Prediabetes:5.7% - 6.4% 

Diabetes:>= 6.5% 

Target HbA1c: < 7%

Find out more(糖尿病科普资料)

LDL (低密度脂蛋白)

Normal:<  100 mg/dL

Accepatable if no comorbility: 100 to 129 mg/dL

Borderline: 130 to 159 mg/dL 

High:160 to 189 mg/dL or higher

Triglyceride(甘油三酯)

Normal: <150

Borderline: 150-199

High: 200-499

Very high: >=500

HDL (高密度脂蛋白)

Normal: >=60 (higher is better)

Borderline: 60-40

Low: <40

PHQ-9(抑郁症评分)

Mild: 10-14

Moderate: 15-19

Severe: >=20

Find out more (抑郁症介绍及量表)

Physical activity (运动推荐)

150 minutes of moderate aerobic activity every week

Quality Care 3 (指标监测 3)

Annual well exam (每年体检)

Highly recommended for everyone!!!

STD screen (性病筛查)

Indication: 16 - 24 years old

Find out more (艾滋病和梅毒的筛查)

Cervical Cancer (宫颈癌筛查)

Indication: >=21 years old

Find out more (宫颈癌筛查)

Breast cancer screen (乳腺癌筛查)

Indication: >=40 years old with cancer risk

                  >= 50 years old

Find out more (乳腺癌及基因筛查)

Colon cancer screen (肠癌筛查)

Indication: >=45 years old

Find out more (肠癌筛查)

Lung cancer screen (肺癌筛查)

Indication: 50-80 years old with smoking history

Find out more (肺癌筛查)

Quality Care 4 (指标监测 4)

Prostate cancer screen (前列腺癌筛查)

Indication: 55-69 years old

Find out more (前列腺癌筛查)

Osteoporosis screen (骨质疏松症筛查)

Indication: Female >=65 years old; post-menopausal with risk factors

                  Male >=70 years old; 50-69 years old with risk factors

Find out more (骨质疏松症筛查)

Diabetic complication screen (糖尿病并发症筛查)

Annual eye exam

Annual podiatry exam

Annual renal function exam

COPD 检查(肺气肿检查)

Spirometry

Flu shot(每年流感疫苗接种)

Annually monitor

Find out more (流感疫苗介绍和推荐)

Pneumococcus vaccine(肺炎疫苗)

Indication: > 65 years old or adult with risk factors

Find out more (肺炎疫苗介绍)

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Educational purposes only, NOT a substitute for medical advice 

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